Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Portesi Pizza Original Style Cheese Sausage & Mushrooms - Nutrition Facts
59

Pizza Original Style Cheese Sausage & Mushrooms

Portesi - Pizza Original Style Cheese Sausage & Mushrooms has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Portesi - Pizza Original Style Cheese Sausage & Mushrooms, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat30%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300.2 IU6%Top 30%High
Vitamin C2.3 mg3.8%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150.1 mg15%Top 10%Very High
Iron1.5 mg8.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium420.3 mg17.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%Top 30%High
Dietary Fiber1.5 g6%Top 30%High
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.4%Top 30%High
Saturated Fat3 g15%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 560 mg 23.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 15 g 30%

Vitamin A 8% Vitamin C 5%

Calcium 20% Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
60

Portesi - Pizza Original Style..

Per 100g | Calories 223
Protein 11.6 g | Carbs 28.1 g | Fat 7.4 g

59

Empire Kosher - Empire Kosher Cheese..

Per 100g | Calories 192
Protein 7.7 g | Carbs 32.1 g | Fat 3.8 g

59

Nature's Promise - Nature's Promise..

Per 100g | Calories 194
Protein 8.3 g | Carbs 29.1 g | Fat 4.9 g

64

Amy's - Amy's Pizza Mushroom & Olive

Per 100g | Calories 204
Protein 8.1 g | Carbs 26.9 g | Fat 7.3 g

Related Searches

60

Portesi - Pizza Original Style..

Per 100g | Calories 223
Protein 11.6 g | Carbs 28.1 g | Fat 7.4 g

7

New York Style - New York Style..

Per 100g | Calories 291
Protein 13.2 g | Carbs 2.65 g | Fat 24.7 g

47

Orv's Pizza - Pizza Borbello's..

Per 100g | Calories 247
Protein 10.5 g | Carbs 25.4 g | Fat 11.2 g

8

Compliments - Bratwurst Style Sausage

Per 100g | Calories 208
Protein 14.2 g | Carbs 4.2 g | Fat 15 g

56

Portesi - Pizza Original Style..

Per 100g | Calories 211
Protein 10.5 g | Carbs 25.6 g | Fat 6.8 g

60

Portesi - Pizza Original Style..

Per 100g | Calories 223
Protein 11.6 g | Carbs 28.1 g | Fat 7.4 g

52

Portesi - Pizza Thin Crust Cheese &..

Per 100g | Calories 216
Protein 12 g | Carbs 23.2 g | Fat 8 g

56

Portesi - Pizza Thin Crust Deluxe

Per 100g | Calories 197
Protein 10.9 g | Carbs 21.1 g | Fat 7.3 g